A major study published in Neurology found that lifelong mentally stimulating activities, such as reading, chess, and puzzles, may delay Alzheimer’s disease by about five years and mild cognitive impairment by seven. Researchers tracking nearly 2,000 older adults found that people with more cognitively engaging lifestyles maintained better brain health, supporting the theory that mental activity builds “cognitive reserve.”
Posted from: 0001-01-01 00:00:00Z2026-03-10 02:43:58Z[]this blog via Microsoft Power Automate.
